"It's never too late, it's never too bad, and you're never too old or too sick
to start from scratch once again."
Bikram Choudhury
Bikram Yoga is changing people's lives around the world-- one scorchin' hot class at a time.
The 30 day-challenge requires that you take class every day for 30 days.
Commit yourself to the practice and within the scope of 30 days, you will thoroughly change your body--and your mind. Whether you are suffering from physical illness or mental blockages, this consistent practice will give you a stronger, healthier body. The concentration that it requires to keep up the challenge will give you a stronger mind.
This website celebrates those people who have undergone the challenge.
*Click here to read Paige William's 60 Day Challenge on Oprah.com*